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New CDC Guidance: Shortened Isolation for COVID

The CDC is updating its guidelines for coronavirus (COVID) isolation, aligning them with flu and RSV protocols. The CDC is planning to change their current guidance surrounding the isolation time. Instead of five days, those who test positive may return to work or school sooner if fever-free for 24 hours and symptoms are mild. The move reflects the evolving COVID landscape since the pandemic, emphasizing practicality and acknowledging widespread immunity from prior infection or vaccination. The decision follows similar steps by Oregon and California and is expected to be finalized in April after public feedback. Critics argue it may undermine protections for vulnerable groups and exacerbate long COVID risks. However, officials stress it won't affect healthcare settings or mask recommendations.


The incubation period of a virus is how long it takes for symptoms of covid-19 to appear after exposure. When the Alpha variant was dominant, the incubation period was about five days. The Delta and Beta variants were about 4.5 days and Omicron was about 3.4 days. There has also been controversy on how long after exposure to test for covid. CDC instructs that if you have no symptoms but have been exposed, to wait at least 5 full days after exposure to test. To be confident you do not have COVID-19, the FDA recommends 2 negative antigen (at home) tests for individuals with symptoms or 3 antigen tests for those without symptoms, performed 48 hours apart. The most accurate test continues to be a single PCR Test, given by a healthcare professional. Additionally, 10 days from symptom onset remains the length of time that patients can no longer be considered contagious, though it is thought patients are most contagious during the first five days. Thankfully, you can order free covid tests to be delivered to your home!



While COVID's potential effects remains serious, vaccines and medication, like Paxlovid for covid, offer protection. Hospitalizations and deaths are declining, but testing and caution are still urged. Some states have already adopted flu-like isolation guidelines, noting no significant transmission spikes. International peers have made similar adjustments, suggesting a global trend toward a more pragmatic approach.


Telemedicine plays a vital role in COVID treatment by offering remote/online telehealth services with licensed online primary care or urgent care doctors. It reduces exposure risks and ensures timely access to healthcare, especially for high-risk individuals. Patients in the state of Florida can schedule an appointment for COVID symptoms or treatment by booking an appointment on the telehealth website https://www.intervalcaremed.com or calling 850-313-4616. IntervalCare now accepts most major insurances like Florida bluecross telehealth, medicare, and united healthcare telehealth.


As we adapt to the evolving COVID landscape, personal responsibility, masking, and limited outings while positive remain crucial for community health.

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